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Healthy zucchini boats with ground beef

by grace ashi
Zucchini Boats with ground beef
Zucchini Boats with ground beef

zucchini boats with ground beef recipe

grace ashi Start GADSWPV-3.15.5 --> Food Advertisements by Recipes heathy food recipes american Print This
Nutrition facts: 500 calories 50 fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 Zucchinis
  • 225 g of Ground Beef
  • 1/2 Cup of Yellow Onion
  • 2 Cloves of Garlic
  • 1/4 Cup of Tomato Paste
  • 1 Tbsp of Oregano
  • 1/2 tsp of Salt
  • 1/4 tsp of Pepper
  • 1 tsp of Coconut Oil

Instructions

  1. Preheat the oven to 375F/180C.
  2. Place a frying pan on medium heat with coconut oil.
  3. Once the oil has melted add in the ground beef.
  4. Once the ground beef is done, add in the tomato paste, onions, garlic and seasonings.
  5. While the ground beef is cooking, slice the zucchinis in halves and scoop out the flesh.
  6. Place the zucchini boats on a baking sheet with parchment paper and stuff with the beef mixture.
  7. Bake for 25 minutes.
  8. Top with fresh basil if desired.

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